Fun Nutrition Facts

These include strawberries, tomatoes, and even red wine! You need these antioxidants to maintain healthy cells and prevent disease. Another of these fun facts concerns the color orange. Just take a look at carrots, which were first cultivated for their medicinal uses and have in recent times been proven to not only improve the health of your eye tissues but your night vision as well. Color also plays a role in the fast-food that we eat. Studies have revealed that warm colors like red, orange and yellow seem to cause us to be hungrier.

Can you think of any restaurants that use those colors in their logos and building designs? Of course, nutrition facts aren’t all about color relationships. Some are about things you wouldn’t expect to hear. Take, for example, broccoli and apples. Did you know that it takes more than 200 apples to equal the amount of vitamin C present in a third of a pound of broccoli?

That’s WebMD that gets a million visitors a day. You can read about studies that say that chimps and rats do not get high blood pressure. But if you have them eat salt they do get it and it is worse the more salt that you get them to eat. If you take the salt away, then hypertension goes away.

They found a tribe in the Amazon rainforest that eat no salt. Their blood pressure stays as low as they were a baby even if they get old. High blood pressure is something that 40% of Americans age 40 or above have. Over 65% of Americans, over age 65, have high blood pressure. Over 75% of Americans, over age 75, have high blood pressure. The CDC says that everyone who ages have a hardening of the arteries. But that applies to the people who eat salt. The tribe that eats no salt has no hypertension, just like the chimps, rats, and wild animals.

% of calories are from crabs, 25% from protein, and 36% from fat (simply to a degree higher than the 25-30% that we shoot for). That is darn near an immaculate equality.

One glass of the standard “strong” granola grain slides in with a reasonably frail 11.5 grams of protein. In exchange for avoiding the 5 measly grams of absorbed fat the Egg Mcmuffin Nutrition, you’ll be repaid with a mind-boggling 70 grams of waist-extending sugars. Delaying between those crabs is 20 grams of aching for inciting sugars. 20 gram that is 5.5 grams more than you’ll find in a glass of Frosted Flakes, and the same as scooping 5 teaspoons of sugar down the seal. This implies you’ll have to expend 750 calories worth of granola to get the protein pressed in just 300 calories worth of Egg Mcmuffin Nutrition (likewise the 26 grams of fat contained in that much granola).

Yes, your milk will incorporate a few grams of protein, however significantly more sugar, carbs, and total calories, 60% of calories from carbs, 10% from protein and 30% from fat.

The final stage of my nutrition plan is based on the nutritional requirements for my dog when he becomes a senior. Although we do not like thinking of our dogs one-day becoming seniors, getting old is one of lifes few guarantees and it is because of this fact that we need to look out for the well-being of our pets when they reach this point of their lives. After researching the hundreds of possible senior-based dog foods, I have decided to keep my Labrador on the Labrador Retriever 30 Formula. I have decided this because this food has all the necessary components that senior dogs need and I feel that my Labrador will do very well on this food in his elder years. Also by not switching food, I avoid the potential of temporary setbacks during the transition from adult to senior foods.

In order to aid the digestive tract, chicory extract has been added to help regulate this vital body system. Has your dog been a really good boy lately?

The most effective form of this supplement is chromium picolinate. A 35-microgram dose daily is sufficient. Check with your doctor to see if you need to increase the dosage to 200 mcg, if you have a diabetic condition. COENZYME Q10 FOR A SURE ENERGY SPIKE Coenzyme Q10 is produced in the body it assists the cells by directing your body’s energy supply. As men get older the production levels diminish. One way to revitalize these levels is by taking this supplement. Current research proves coenzyme Q10 can possibly aid in the fight against cancer, Parkinson’s’ disease, Huntington’s disease, and could help prevent heart disease by thinning the blood. Q10 also can be used as an antioxidant that helps slow the aging process by fighting free radicals. A dose of 100mg daily is suggested. A recommended dosage of 5 mg daily mixed with a whey protein supplement to get highest possible advantage.